It may
sound like a broken record, but here it is again: Chinese soups were an
important part of meals in my family.
In
fact, my 4th aunt spent so much money on the soup ingredients that
the pork sellers thought she was cooking for the army, instead of her 8-member
family! The preparation of the soup would start early in the morning with
military precision. One of the children would get the cooking corner ready -- earthen
stove, charcoal, starter. A huge aluminium pot would be cleaned and made ready
for use.
The
dried ingredients would be retrieved from the fridge, scrubbed, and soaked in
water. Some ingredients, such as dried octopus or dried sole fish, would even
be grilled before use in the soup. Some Chinese herbs needed to be soaked the
night before. The rest of the ingredients would be bought fresh from the market
-- meat, vegetable, and sometimes, even fruits.
The
sequence in which the ingredients were placed in the pot, and the boiling
times, would be carefully observed. The temperature of the charcoal would be controlled,
and approximately 4 to 6 hours later, the soup would be ready for dinner.
This
was one of my favourites from my 4th aunt’s repertoire: dried
mustard green soup. Dried mustard green is believed to be an effective agent in
“cooling” the body during the hot summer season. It also provides high fibrous
content to help cleanse the bowel system. However, extra fresh mustard green is
added during cooking for extra flavor. Pork trotter is added for beauty-enhancing
collagen, and for taste. That probably explains where the good complexion of my
family members came from!
Dried Mustard Green Soup with
Pork Trotter
Dried
mustard green 100 g, soaked and
squeezed dry
Bai
choy 100 g
Chinese
almonds 20 g
Dried
red dates 10 g, soaked for 30
minutes
Dried
fig 20 g, soaked for
30 minutes
Pork
trotter 500 g
Chicken
feet 300 g
Water 5 litres
Salt ½ tbsp
Soy
sauce 2 tsp
Method:
- Blanch pork trotter and chicken feet for 5
minutes in 2 liters of water. Drain and keep the water. Sieve all
impurities from the water and add in another 3 liters of water.
- Add dried mustard green to the water and
boil for 10 minutes.
- Add the rest of the ingredients and continue
to boil for another 10 minutes. Lower the heat and simmer for 2 hours. The
liquid would be reduced to about 3 litres. Do not add any water during
simmering. If need be, add only boiled water.
- Season it with salt and a dash of soy sauce.
This comment has been removed by the author.
ReplyDeleteCan a Beer a Day Keep Your Bones from Decay
ReplyDeletewhat do you think?